Speed Agility Exercise Fitness Strength Leg Resistance Bands – Includes Stretching Strap and Digital Training Series – 3 Kit Levels – Youth, Intermediate, and Advanced Athletes

Price: $49.95
(as of Mar 02, 2024 18:48:10 UTC – Details)

Product Description

The Kinetic Bands (Leg Resistance Bands) are a piece of practical training equipment used to help you reach your goals and take your training to a higher level. Whether it be for sports performance or fitness, the bands tailor to your specific needs. Kinetic Bands fit just above the knees to provide a comfortable, heart healthy, strength building workout for your legs, hips, hip flexors, and core muscles during physical activity such as exercising and sport-specific training (e.g., walking, running, jumping, sprinting, and kicking). The unique swivel clip is designed for comfort and multi-directional movement. Includes detailed instructions on how to put the Kinetic Bands on properly to maximize results. Please read instructions to ensure you have a proper fit.

Recommended for ages (7+).

Our Kinetic Bands can help you improve in each of these areas:

Speed & AgilityExplosive PowerEnduranceStrengthWeight LossFlexibilityQuick Feet/Lateral QuicknessProper FormBalance & Body Control

LEVEL 1: Youth Athletes (Ages 12 and Under)

The bands in this package are shorter than our standard set and come with 1 longer band (attach to the front D-rings on both leg straps) and 1 shorter band (attach to the back D-rings on both leg straps).

This set includes:

Breathable Mesh Travel BagAthletic Stretching Strap 2 Comfortable / Easily Adjustable Leg Straps2 Grey Resistance Bands (Beginner)2 Light Green Resistance Bands (Intermediate)2 Light Blue Resistance Bands (Advanced)2 Yellow Resistance Bands (Power)

LEVEL 2: All Athletes (Ages 13 and Over)

Each set of resistance bands contains 1 long band (placed in front) and 1 short band (placed in back). The shorter band helps fire the hamstrings and glutes at a more equal level with the quadriceps.

This set includes:

Breathable Mesh Travel BagAthletic Stretching Strap 2 Comfortable / Easily Adjustable Leg Straps2 Red Resistance Bands (Beginner)2 Orange Resistance Bands (Intermediate)2 Green Resistance Bands (Advanced)2 Blue Resistance Bands (Power)

LEVEL 3: Advanced Athletes

This set includes 5 sets of resistance bands. It contains the same 4 sets from the LEVEL 2 set plus the Black (Elite) bands with iron connecting clips for the ultimate workout.

This set includes:

Breathable Mesh Travel BagAthletic Stretching Strap 2 Comfortable / Easily Adjustable Leg Straps2 Red Resistance Bands (Beginner)2 Orange Resistance Bands (Intermediate)2 Green Resistance Bands (Advanced)2 Blue Resistance Bands (Power)2 Black Resistance Bands (Elite)

Digital Training Downloads Included

Kinetic Bands Starter Pack Series

The opportunities are limitless when it comes to adding the Kinetic Bands to your sports training or workout routine. This exercise guide was designed to help users get started using the bands.

The Fit Athlete Training Series

This 5-part training series will help you increase running speed and agility to take your athletic performance to a higher level. These workouts are designed to provide maximum results when used with the Kinetic Bands.

Athletic Stretching Strap Starter Guide

From sports to fitness, recovery is crucial but all too often it is overlooked. Stretching after a training session or long workout can help stretch out your muscles and prepare your body for tomorrow. Our Athletic Stretching Strap makes it easy to squeeze in a post-stretch after your workout. This starter guide is just a few ways the strap can be utilized for recovery.

Product Type
Acceleration Speed Cord Bungee 360 Acceleration Speed & Agility Kit Kinetic Bands Speed & Agility Ladder Kit KineticRT Full Body Workout Kit Vitality Flex Long Fabric Resistance Band Overhead Mechanics Precision Trainer

Levels/Options
3 Belt Sizes 3 Options 3 Levels 1 Option 3 Options 2 Levels

Recommended Use
Overspeed, Sports Training, Change of Direction Speed & Agility, Sports Training, Strength Speed & Agility, Sports Training Fitness, Sports Training, Strength Fitness, Yoga, Strength Training, Pull Up Assistance Overhead Movements, Receiving, Passing, Shooting, Blocking Drills, Rebounding

Portable/Lightweight

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INCREASE RUNNING SPEED, POWER, ENDURANCE: Kinetic speed bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain strength, faster acceleration, top-end speed, balance and flexibility while working to improve sport-specific skills.
MAXIMIZE SPORTS PERFORMANCE TRAINING: Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during multi-directional movement; 1 long band (placed in front) and 1 shorter band (placed in back) provide maximum muscle activation from the knees to the lower abs.
WATCH OR DOWNLOAD TRAINING VIDEOS AND WORKOUT GUIDE: Access to online speed and agility digital training videos and workout guides. Includes exercises to get your speed bands leg training started. 100% satisfaction guaranteed.
SPEED BANDS TRAINING WORLDWIDE: Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed, sport-specific skills, and athletic performance in many different sports as well as general fitness training.
Also, a FUNCTIONAL FITNESS training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more; used by athletes, coaches, physical therapy professionals, strength and conditioning specialists, speed trainers, and personal trainers.
Resistance Band and Kit Levels (Lowest to Highest) Grey, Light Green, Teal, Yellow (Youth Kit) | Red, Orange, Green, Blue (Intermediate Kit) | Red, Orange Green, Blue, Black (Advanced Kit)