Weekly Meal Planner and Tracker, Food Diary Tracks Water, Weight Loss – Magnetic Diet Smart Planner,FREE healthy foods list fridge to make meal planning and Motivation questions,grocery shopping
Product Description
WEIGHT LOSS MOTIVATION
* Weekly Food Planner And Tracker!
* At your fingertips!
* 24 hours a day!
* Can’t be missed!
* ON YOUR FRIDGE (read as: In Your Face)
* No more excuses for you!
WE HAVE 100% CONFIDENCE IN OUR PRODUCTS
This Healthy Plan Product has been designed by people like you who have taken their health into their own hands and with a healthy dose of help from professional dieticians they have come up with a plan you can stick to.
We know that after using this for just one week you won’t believe the positive effect this has had on the way you view food.
You may be surprised to find other members of the family following suit.
Still, stuff happens and if you are not 100% satisfied just get in touch with us and we promise to make it right!
The new, confident you is just around the corner!
All you need to do is make sure you write it all down and track it.
You’ll see when you are losing weight at a glance and you will also see which is preventing you from losing weight.
You’ve made the commitment to become a healthier and happier you so go for it and let us at Healthy Plan keep you on track. It’s what we do and we do it really well.
Low tech, no stress, easy to follow and life changing
WEEKLY MEAL PLANNER
is made up of
The days of the week
With Spaces for:
* Breakfast
* Lunch
* Dinner
* Snacks
* Water (lots of glasses of water just make sure you mark off 8 a day)
* Notes (write in important things like the Gym – Even mention when you go off your diet so that you know the reason you maybe lost less weight than you intended for that week)
THE MOTIVATION BOARD
At the beginning of every week you will write:
* Your main target
* What you need to do in order to succeed.
* Your weekly goal
Every day you will write:
* How many steps you took.
* The total distance you walked.
Compare daily and try to beat your own record every day! Even if you don’t, you’ll work off a lot of calories trying!
A list of 101 Healthy Foods. Lots of variety to help keep you on track!
A Shopping List – so you’ll never run out of the good foods and be tempted by the others.
GET ONE FOR YOU AND ONE FOR A FRIEND
Our plan gives you the tools you need to change your lifestyle. Not only do you get our fridge calendar white board to track your food, cups of water, and more.
If you have a dieting buddy or a walking buddy, get him/her involved with your new lifestyle. You will have someone who understands and who has made the commitment together with you to get into shape. There’s no better motivation.
But don’t be put off if you don’t have a friend like that. Better to do it alone than not at all!
A NEW CONFIDENT YOU – MAKE IT HAPPEN FOR ONCE AND FOR ALL!
All you ever need to lose weight is to stick to a balanced diet! Easier said than done, right?
Our system is designed to keep you focused and motivated even when your willpower is at its lowest. With Healthy Plan by your side you will reach your goals and you will maintain them.
No guilt and no expensive and unnecessary diet plans. Just plain old common sense and planning.
Take matters into your own hands and enjoy the journey.
DECIDE ON A DAILY MENU AND STICK WITH IT!
Our Meal Planner and Tracker combats some of the biggest hurdles that stand in the way of achieving your weight loss goals. Build focus, motivation and commitment with Healthy Plan by your side.
* Plan your meals and write them down on the weekly schedule.
* Prepare your food in advance.
* Be honest and hold yourself accountable. Write down everything you eat so you can see where your shortfalls are.
* Refer to the 101 healthy foods on the Motivation Board.
* Make a list of things you need to buy on the “To Buy” list on the Motivation Board.
AND STICK TO IT!
IN THE BOX:
* 2 Magnetic Dry Erase Boards:
– Daily Meal and Exercise Planner 15.7 x 11.8 inches
– Motivation Board with a list of 101 healthiest foods 11.8 x 11.8 inches
$19.90
Price: $19.90
(as of Feb 27, 2024 08:43:16 UTC – Details)
Product Description
WEIGHT LOSS MOTIVATION
* Weekly Food Planner And Tracker!
* At your fingertips!
* 24 hours a day!
* Can’t be missed!
* ON YOUR FRIDGE (read as: In Your Face)
* No more excuses for you!
WE HAVE 100% CONFIDENCE IN OUR PRODUCTS
This Healthy Plan Product has been designed by people like you who have taken their health into their own hands and with a healthy dose of help from professional dieticians they have come up with a plan you can stick to.
We know that after using this for just one week you won’t believe the positive effect this has had on the way you view food.
You may be surprised to find other members of the family following suit.
Still, stuff happens and if you are not 100% satisfied just get in touch with us and we promise to make it right!
The new, confident you is just around the corner!
All you need to do is make sure you write it all down and track it.
You’ll see when you are losing weight at a glance and you will also see which is preventing you from losing weight.
You’ve made the commitment to become a healthier and happier you so go for it and let us at Healthy Plan keep you on track. It’s what we do and we do it really well.
Low tech, no stress, easy to follow and life changing
WEEKLY MEAL PLANNER
is made up of
The days of the week
With Spaces for:
* Breakfast
* Lunch
* Dinner
* Snacks
* Water (lots of glasses of water just make sure you mark off 8 a day)
* Notes (write in important things like the Gym – Even mention when you go off your diet so that you know the reason you maybe lost less weight than you intended for that week)
THE MOTIVATION BOARD
At the beginning of every week you will write:
* Your main target
* What you need to do in order to succeed.
* Your weekly goal
Every day you will write:
* How many steps you took.
* The total distance you walked.
Compare daily and try to beat your own record every day! Even if you don’t, you’ll work off a lot of calories trying!
A list of 101 Healthy Foods. Lots of variety to help keep you on track!
A Shopping List – so you’ll never run out of the good foods and be tempted by the others.
GET ONE FOR YOU AND ONE FOR A FRIEND
Our plan gives you the tools you need to change your lifestyle. Not only do you get our fridge calendar white board to track your food, cups of water, and more.
If you have a dieting buddy or a walking buddy, get him/her involved with your new lifestyle. You will have someone who understands and who has made the commitment together with you to get into shape. There’s no better motivation.
But don’t be put off if you don’t have a friend like that. Better to do it alone than not at all!
A NEW CONFIDENT YOU – MAKE IT HAPPEN FOR ONCE AND FOR ALL!
All you ever need to lose weight is to stick to a balanced diet! Easier said than done, right?
Our system is designed to keep you focused and motivated even when your willpower is at its lowest. With Healthy Plan by your side you will reach your goals and you will maintain them.
No guilt and no expensive and unnecessary diet plans. Just plain old common sense and planning.
Take matters into your own hands and enjoy the journey.
DECIDE ON A DAILY MENU AND STICK WITH IT!
Our Meal Planner and Tracker combats some of the biggest hurdles that stand in the way of achieving your weight loss goals. Build focus, motivation and commitment with Healthy Plan by your side.
* Plan your meals and write them down on the weekly schedule.
* Prepare your food in advance.
* Be honest and hold yourself accountable. Write down everything you eat so you can see where your shortfalls are.
* Refer to the 101 healthy foods on the Motivation Board.
* Make a list of things you need to buy on the “To Buy” list on the Motivation Board.
AND STICK TO IT!
IN THE BOX:
* 2 Magnetic Dry Erase Boards:
– Daily Meal and Exercise Planner 15.7 x 11.8 inches
– Motivation Board with a list of 101 healthiest foods 11.8 x 11.8 inches
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